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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending May 15:

activity # timemileskm+m
  bike1 1:04:21 14.35(4:29) 23.09(2:47) 40
  Total1 1:04:21 14.35(4:29) 23.09(2:47) 40

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1:04
0:00
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Su

Sunday May 15 #

1 PM

bike 1:04:21 [3] 14.35 mi (4:29 / mi) +40m 4:27 / mi

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