Training Log Archive: CariIn the 7 days ending Feb 10, 2014:
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Sunday Feb 9, 2014 #
orienteering 3:05:44 [3] 10.33 km (17:59 / km)
shoes: Addidas Swoops
Kings Wood Blue Course
Just when I didn't think it could get any worse! Bit of everything, tiredness, lack of concentration/ intellect, mud, brambles,hands too cold to take bearings etc etc........finished it though!
Just when I didn't think it could get any worse! Bit of everything, tiredness, lack of concentration/ intellect, mud, brambles,hands too cold to take bearings etc etc........finished it though!
Saturday Feb 8, 2014 #
Event: Western Night League
running race 25:19 [5] 5.06 km (5:00 / km)
shoes: Mizuno Easy Rider 15
Little Stoke parkrun
Decided to do this one for a change as I have a heavy weekend of orienteering ahead. Back to the Winter route of 3.5 laps so no pb. Also quite a bitter wind in places. Pleased with 93/225
Decided to do this one for a change as I have a heavy weekend of orienteering ahead. Back to the Winter route of 3.5 laps so no pb. Also quite a bitter wind in places. Pleased with 93/225
orienteering 1:00:06 [3] 6.56 km (9:10 / km)
shoes: Irock VJ Sport
WNO Cleeve Hil
Must have been one of the worst weather conditions for a night O with wind and rain on top of such an exposed area! It was quite nice to get the odd pocket of shelter in the bushes or the odd reentrant. Decided to head due South (straight into wind) collecting controls on the way but unable to find 120 so went East and picked up 118 and 114. Went back and got 120 and headed back, failed to get any more and couldn't find the Finish flag in time....
Must have been one of the worst weather conditions for a night O with wind and rain on top of such an exposed area! It was quite nice to get the odd pocket of shelter in the bushes or the odd reentrant. Decided to head due South (straight into wind) collecting controls on the way but unable to find 120 so went East and picked up 118 and 114. Went back and got 120 and headed back, failed to get any more and couldn't find the Finish flag in time....