Training Log Archive: CariIn the 7 days ending Dec 3, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 58:35 [4] 7.0 km (8:22 / km) +55m 8:03 / km
shoes: Addidas Swoops
running race 35:27 [5] 6.43 km (5:31 / km)
shoes: Addidas Swoops
running race 25:04 [4] 5.06 km (4:57 / km)
shoes: Ghost 2