Training Log Archive: Kseniya

Event: Sprint Series Final & US Relay Champs
 

Sprint 1, nice woods with stinging hornets, def love those.
Started out as training and developed into a semi-race. Couldn't help it.

Sprint 2: couldn't get in touch with the map this time and just dragged my ass around the course. Major stomach pains, same as in first one (not really stomach specifically, I don't realy know what it is, intestines? maybe even ovaries)

Sprint A Course 3 (R/B) - Splits

Sprint B Course 3 (R/B) - Splits

run to river at a decent pace just to see where i'm at at this point. felt fine just usual shortness of breath after not running for a while.
not over my cold though ;(

easy run to the river; feelin worse again.. damnit i thought i was gettting better. will probably not recover to be 100% by the weekend.

C • get well soon 4

Brown course at Hickory Run. I actually liked the woods this time around b/c they took us to better part of the map. Anyway, stil sick so taking it really easy, jogging only. I was suprised that I could actually jog in the woods b/c usually it requires some effort but then again it wasn't hilly at all.
My time would have been ~40min have I not spent some time looking for #1 control (and shivering b/c it was damn cold), which was incorrectly drawn on my map. should have figured out by the legend that it was on the boulder 100m away. oh well.