Training Log Archive: PMIn the 7 days ending Feb 6, 2022:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 59:02 8.19 km (7:13 / km) +228m 6:20 / km
ahr:124 max:155 shoes: inov-8 x talons
Orienteering 28:36 *** 4.51 km (6:20 / km) +114m 5:38 / km
ahr:145 max:157 shoes: inov-8 x talons
Orienteering 45:57 ** 9.52 km (4:50 / km) +18m 4:47 / km
ahr:147 max:168 shoes: Adidas Adizero