In the 7 days ending Jul 4, 2021:
Cycling 1:41:50 intensity: (14:45 @0) + (1:22:00 @1) + (5:05 @2) 44.85 km (2:16 / km) +60m 2:15 / km ahr:115 max:133
Circuits 38:18 intensity: (30:01 @0) + (5:15 @1) + (2:16 @2) + (46 @3) 1.97 km (19:24 / km) ahr:100 max:140
Running 20:02 intensity: (19:46 @0) + (16 @1) 2.58 km (7:46 / km) +2m 7:44 / km ahr:97 max:116 shoes: Adidas Boston
Hill Walking 4:00:00 [0] 13.0 km (18:28 / km) +150m 17:27 / km
Running 28:35 intensity: (3:42 @0) + (14:40 @1) + (6:13 @2) + (4:00 @3) 5.01 km (5:42 / km) +73m 5:19 / km ahr:121 max:143 shoes: Adidas Boston
Core 34:35 intensity: (32:28 @0) + (2:07 @1) 1.73 km (20:03 / km) +18m 19:02 / km ahr:86 max:112 shoes: Adidas Boston
Running 41:31 intensity: (9:41 @0) + (30:46 @1) + (1:04 @2) 6.31 km (6:35 / km) +43m 6:22 / km ahr:113 max:124 shoes: Adidas Boston
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