In the 7 days ending Feb 16, 2020:
Running warm up/down 15:14 [2] 2.41 km (6:19 / km) +32m 5:56 / km shoes: Inov-8 XTalon 230
Orienteering 53:47 [3] **** 6.65 km (8:05 / km) +148m 7:17 / km spiked:14/19c shoes: Inov-8 XTalon 230
Running warm up/down 11:53 [2] 2.0 km (5:56 / km) shoes: Inov-8 XTalon 230
Running warm up/down 13:27 [3] 1.71 km (7:51 / km) shoes: Inov-8 XTalon 230
Orienteering (Relay) 30:57 [4] **** 3.81 km (8:08 / km) spiked:17/19c shoes: Inov-8 XTalon 230
Running 4:14 [3] 0.65 km (6:31 / km) +3m 6:24 / km
Running warm up/down 11:06 [2] 1.62 km (6:52 / km) shoes: Inov-8 XTalon 230
Orienteering 18:06 [4] ** 3.81 km (4:45 / km) shoes: Inov-8 XTalon 230
Running 1:52 [3] 0.36 km (5:09 / km) +2m 5:02 / km
Running warm up/down 11:39 [2] 1.78 km (6:33 / km) +14m 6:18 / km shoes: Inov-8 XTalon 230
Orienteering 1:00:53 [3] 6.51 km (9:21 / km) +54m 8:59 / km shoes: Inov-8 XTalon 230
Weights 50:00 [2]
Running 52:18 [2] 9.39 km (5:34 / km) shoes: Adidas Adizero
« Earlier | Later »