Training Log Archive: PMIn the 7 days ending Jun 9, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 14:19 ** 2.78 km (5:09 / km) +11m 5:03 / km
ahr:159 max:168 spiked:11/13c shoes: Adidas Adizero
Orienteering 12:12 [3] ** 2.63 km (4:38 / km)
shoes: Adidas Adizero
Orienteering 7:45 ** 1.83 km (4:14 / km) +2m 4:12 / km
ahr:154 max:161 shoes: Adidas Adizero
Orienteering 7:52 ** 1.87 km (4:12 / km) +2m 4:11 / km
ahr:156 max:166 shoes: Adidas Adizero