Orienteering race 36:38 [4] *** 5.71 km (6:25 / km) +106m 5:52 / km
ahr:155 max:164 spiked:21/24c shoes: inov-8 x-talons
Ran Blue (5.3k, 90m) at DVO's EML event at Allestree Park, coming in first, with a couple of bobbles, but felt rusty after nearly a week off.