Orienteering race 28:00 [4] ** 5.6 km (5:00 / km) +120m4:31 / km shoes: Inov-8 x-talons
Ran in the LOG Spring Cup 3-man relay event at Stoke Rochford (2.5k, 30m & 2.7k, 115m), feeling pretty good physically and winning the B loop (2nd on A loop).
Orienteering race 32:37 [4] *** 6.14 km (5:19 / km) +38m5:09 / km shoes: Inov-8 x-talons
Ran Long (5.5k, 35m) at HALO's Poacher event at Halliday Hill, coming in 3rd. Sloppy start and lots of brashings around now in what was a beautifully runnable wood.