Orienteering35:35 [4] ** 7.87 km (4:31 / km) +37m4:25 / km ahr:153 max:169 spiked:16/20c shoes: Adidas Boston
Ran at HALO's Pub League score event in Barton. Poor early run, with lack of focus and hazy technique, until half way, when i had a word with myself...