Training Log Archive: PM
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| Running | 190 | 105:08:08 | 645.49 | (9:46) | 1038.81 | (6:04) | 6380 | | | | |
| Orienteering | 111 | 92:23:50 | 489.31 | (11:20) | 787.47 | (7:02) | 10146 | 250 / | 350c | 71% | |
| Weights | 65 | 49:05:00 | | | | | | | | | |
| Cross | 21 | 12:22:13 | 1.61 | | 2.59 | | 20 | | | | |
| Cycling | 2 | 2:17:55 | 19.57 | (7:03) | 31.49 | (4:23) | 139 | | | | |
| Total | 331 | 261:17:06 | 1155.98 | | 1860.37 | | 16685 | 250 / | 350c | 71% | |
| [1-5] | 325 | 228:12:50 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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