Training Log Archive: PM
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| Running | 240 | 131:48:58 | 832.08 | (9:30) | 1339.1 | (5:54) | 11192 | 10 / | 12c | 83% | |
| Weights | 84 | 68:55:00 | | | | | | | | | |
| Orienteering | 90 | 60:36:38 | 332.98 | (10:55) | 535.88 | (6:47) | 6744 | 724 / | 881c | 82% | |
| Cross | 11 | 6:48:53 | 54.97 | | 88.47 | | 248 | | | | |
| Circuits | 7 | 4:03:04 | 6.9 | | 11.11 | | 27 | | | | |
| Total | 355 | 272:12:33 | 1226.93 | | 1974.55 | | 18212 | 734 / | 893c | 82% | |
| [1-5] | 355 | 268:31:10 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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