Training Log Archive: PM
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Running | 55 | 29:34:08 | 189.19 | (9:23) | 304.48 | (5:50) | 2272 | | | | |
| Orienteering | 27 | 25:45:32 | 126.77 | (12:12) | 204.01 | (7:35) | 5589 | 112 / | 135c | 82% | |
| Weights | 21 | 17:25:00 | | | | | | | | | |
| Circuits | 2 | 1:11:25 | 3.72 | (19:12) | 5.99 | (11:56) | 15 | | | | |
| Cross | 1 | 40:00 | | | | | | | | | |
| Total | 92 | 74:36:05 | 319.68 | | 514.47 | | 7876 | 112 / | 135c | 82% | |
| [1-5] | 92 | 70:43:26 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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