Training Log Archive: PM
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Orienteering | 72 | 51:35:37 | 301.52 | (10:16) | 485.25 | (6:23) | 5629 | 828 / | 996c | 83% | |
| Running | 48 | 30:53:37 | 205.79 | (9:00) | 331.18 | (5:36) | 4319 | 10 / | 13c | 76% | |
| Weights | 11 | 7:45:00 | | | | | | | | | |
| Cross | 14 | 7:07:00 | | | | | | | | | |
| Core | 11 | 5:32:00 | | | | | | | | | |
| Hill Walking | 1 | 2:40:00 | 9.32 | (17:10) | 15.0 | (10:40) | 250 | | | | |
| Circuits | 1 | 45:00 | | | | | | | | | |
| Total | 158 | 106:18:14 | 516.63 | | 831.43 | | 10198 | 838 / | 1009c | 83% | |
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Individual entries not listed for report periods longer than a month.
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