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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PM

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Orienteering127 102:32:22 581.33(10:35) 935.55(6:35) 122391619 /1951c82%
  Running92 86:34:22 582.85(8:55) 938.0(5:32) 1067437 /41c90%
  Weights44 25:50:00
  Cross42 21:45:00 23.61 38.0 165
  Core42 17:45:00 3.11 5.0 10
  Hill Walking2 9:00:00 21.13(25:34) 34.0(15:53) 800
  Total348 263:26:44 1212.02 1950.55 238881656 /1992c83%

Individual entries not listed for report periods longer than a month.

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