Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PM

In the 1 days ending May 18:

activity # timemileskm+m
  Running1 26:45 2.64(10:08) 4.24(6:18) 31
  Total1 26:45 2.64(10:08) 4.24(6:18) 31
  [1-5]1 24:34

«»
0:26
0:00
» now
We

Wednesday May 18 #

7 PM

Running 26:45 intensity: (2:11 @0) + (19:53 @1) + (4:40 @2) + (1 @3) 4.24 km (6:18 / km) +31m 6:05 / km
ahr:118 max:131 shoes: inov-8 x talons

An unexpected kite collection duty after the Poacher was cancelled at Normanby

« Earlier | Later »