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Training Log Archive: PM

In the 1 days ending May 17, 2022:

activity # timemileskm+m
  Running1 35:16 3.86(9:08) 6.22(5:40)
  Total1 35:16 3.86(9:08) 6.22(5:40)
  [1-5]1 31:31

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Tu

Tuesday May 17, 2022 #

3 PM

Running 35:16 intensity: (3:45 @0) + (31:15 @1) + (15 @2) + (1 @3) 6.22 km (5:40 / km)
ahr:114 max:123 shoes: Adidas Adizero

Easy run around the Reepham loop

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