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Training Log Archive:
PM
In the 1 days ending May 13, 2022:
activity
#
time
miles
km
+m
Weights
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Fr
Friday May 13, 2022
#
3 PM
Weights
45:00
[
1
]
Gym session working on 6 exercises (3 sets of 8 power reps), with plyo and core exercises too, warm up and then warm down
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