Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fn

In the 7 days ending Oct 4, 2020:

activity

time

miles

Löpning Skog

2:26:35

10.89

(13:28)

17.52

(8:22)

Löpning Stig

1:59:51

13.0

(9:13)

20.92

(5:44)

Styrka

48:00

Total

5:14:26

23.89

38.44

1:59

0:00

» now

Sunday Oct 4, 2020 #

Note
(rest day)

Saturday Oct 3, 2020 #

9 AM

Löpning Stig 1:59:51 [2] 20.92 km (5:44 / km)

Hovdala och Göingeåsen.

Friday Oct 2, 2020 #

Note
(rest day)

Thursday Oct 1, 2020 #

12 PM

Styrka 24:00 [1]

6 PM

Löpning Skog 1:21:35 [2] 11.06 km (7:23 / km)

Nävlingeåsen med RL och AF.

Wednesday Sep 30, 2020 #

Note
(rest day)

Tuesday Sep 29, 2020 #

9 AM

Löpning Skog 1:05:00 [1] 6.46 km (10:04 / km)

Utsättning.

Monday Sep 28, 2020 #

12 PM

Styrka 24:00 [1]

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