Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fn

In the 7 days ending Aug 9, 2020:

activity

time

miles

Löpning Väg

2:37:21

20.0

(7:52)

32.18

(4:53)

Löpning Stig

1:30:42

9.51

(9:32)

15.31

(5:55)

Löpning Skog

1:01:54

5.05

(12:16)

8.12

(7:37)

Styrka

48:00

Total

5:57:57

34.55

55.61

1:30

0:00

» now

Sunday Aug 9, 2020 #

Note
(rest day)

Saturday Aug 8, 2020 #

9 AM

Löpning Väg 1:14:46 [2] 15.21 km (4:55 / km)

Ner om Sjörröd

Friday Aug 7, 2020 #

Note
(rest day)

Thursday Aug 6, 2020 #

6 PM

Löpning Stig 1:30:42 [2] 15.31 km (5:55 / km)

Hovdala med RL och AF.

Wednesday Aug 5, 2020 #

12 PM

Styrka 24:00 [1]

5 PM

Löpning Skog 1:01:54 [2] 8.12 km (7:37 / km)

Vedema.

Tuesday Aug 4, 2020 #

5 PM

Löpning Väg 1:22:35 [2] 16.97 km (4:52 / km)

Mölleröd

Monday Aug 3, 2020 #

12 PM

Styrka 24:00 [1]

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