Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fn

In the 7 days ending Nov 24, 2019:

activity

time

miles

Löpning Stig

3:41:19

23.21

(9:32)

37.35

(5:56)

Löpning Väg

1:24:35

11.52

(7:21)

18.54

(4:34)

Styrka

1:12:00

Total

6:17:54

34.73

55.89

2:04

0:00

» now

Sunday Nov 24, 2019 #

Note
(rest day)

Saturday Nov 23, 2019 #

10 AM

Löpning Stig 2:04:30 [2] 21.73 km (5:44 / km)

Från Hovdala bort över Göingeåsen m.m.

Friday Nov 22, 2019 #

12 PM

Styrka 24:00 [1]

Thursday Nov 21, 2019 #

6 PM

Löpning Stig 1:36:49 [2] 15.62 km (6:12 / km)

Hovdala med AF.

Wednesday Nov 20, 2019 #

12 PM

Styrka 24:00 [1]

Tuesday Nov 19, 2019 #

6 PM

Löpning Väg 1:24:35 [2] 18.54 km (4:34 / km)

Rullade på bra.

Monday Nov 18, 2019 #

12 PM

Styrka 24:00 [1]

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