Training Log Archive: fnIn the 31 days ending Jan 31, 2022:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||||
Monday Jan 31, 2022 #
Styrka 12:00 [1]
Sunday Jan 30, 2022 #
Note
(rest day)
Saturday Jan 29, 2022 #
Löpning Väg 1:36:53 [2] 19.54 km (4:57 / km)
Friday Jan 28, 2022 #
Note
(rest day)
Thursday Jan 27, 2022 #
Löpning Skog 2:30:25 [2] 22.26 km (6:45 / km)
Wednesday Jan 26, 2022 #
Styrka 22:00 [1]
Tuesday Jan 25, 2022 #
Löpning Skog 55:00 [1] 6.0 km (9:10 / km)
Löpning Väg 10:00 [3] 2.51 km (3:59 / km)
Monday Jan 24, 2022 #
Styrka 14:00 [1]
Sunday Jan 23, 2022 #
Löpning Stig 2:00:46 [2] 20.28 km (5:57 / km)
Saturday Jan 22, 2022 #
Löpning Väg 1:05:09 [2] 13.38 km (4:52 / km)
Friday Jan 21, 2022 #
Note
(rest day)
Thursday Jan 20, 2022 #
Styrka 12:00 [1]
Löpning Stig 1:45:24 [2] 16.49 km (6:24 / km)
Wednesday Jan 19, 2022 #
Note
(rest day)
Tuesday Jan 18, 2022 #
Löpning Väg 1:14:53 [2] 15.13 km (4:57 / km)
Monday Jan 17, 2022 #
Styrka 12:00 [1]
Sunday Jan 16, 2022 #
Löpning Stig 2:06:54 [2] 20.98 km (6:03 / km)
Saturday Jan 15, 2022 #
Note
(rest day)
Friday Jan 14, 2022 #
Styrka 12:00 [1]
Löpning Väg 34:12 [2] 6.79 km (5:02 / km)
Thursday Jan 13, 2022 #
Löpning Stig 1:49:08 [2] 15.58 km (7:00 / km)
Wednesday Jan 12, 2022 #
Note
(rest day)
Tuesday Jan 11, 2022 #
Löpning Skog 52:47 [2] 5.99 km (8:49 / km)
Monday Jan 10, 2022 #
Styrka 12:00 [1]
Sunday Jan 9, 2022 #
OL 1:40:48 [2] 15.54 km (6:29 / km)
Löpning Stig warm up/down 7:44 [2] 1.19 km (6:30 / km)
Saturday Jan 8, 2022 #
Löpning Väg 47:49 [2] 9.61 km (4:59 / km)
Friday Jan 7, 2022 #
Löpning Skog 1:15:00 [1] 8.5 km (8:49 / km)
Thursday Jan 6, 2022 #
Löpning Stig 1:32:44 [2] 15.57 km (5:57 / km)
Wednesday Jan 5, 2022 #
Styrka 20:00 [1]
Tuesday Jan 4, 2022 #
Löpning Väg 1:03:06 [2] 12.1 km (5:13 / km)
Monday Jan 3, 2022 #
Styrka 24:00 [1]
Sunday Jan 2, 2022 #
Löpning Väg 1:27:43 [2] 17.91 km (4:54 / km)
Saturday Jan 1, 2022 #
Note
(rest day)