Training Log Archive: fnIn the 30 days ending Jun 30, 2021:
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Wednesday Jun 30, 2021 #
Styrka 24:00 [1]
Löpning Väg tempo 10:03 [3] 2.5 km (4:01 / km)
Löpning Väg 33:09 [2] 6.93 km (4:47 / km)
Tuesday Jun 29, 2021 #
Löpning Skog 1:17:25 [2] 10.05 km (7:42 / km)
Monday Jun 28, 2021 #
Löpning Skog 1:33:57 [2] 11.22 km (8:22 / km)
Sunday Jun 27, 2021 #
Löpning Stig 1:46:33 [2] 21.78 km (4:54 / km)
Saturday Jun 26, 2021 #
Note
(rest day)
Friday Jun 25, 2021 #
Note
(rest day)
Thursday Jun 24, 2021 #
Löpning Stig 1:24:00 [2] 16.03 km (5:14 / km)
Wednesday Jun 23, 2021 #
Note
(rest day)
Tuesday Jun 22, 2021 #
Löpning Väg 1:08:50 [2] 14.51 km (4:45 / km)
Monday Jun 21, 2021 #
Styrka 15:00 [1]
Löpning Väg 1:08:16 [2] 14.0 km (4:53 / km)
Sunday Jun 20, 2021 #
Note
(rest day)
Saturday Jun 19, 2021 #
Löpning Väg 1:21:01 [2] 16.76 km (4:50 / km)
Friday Jun 18, 2021 #
Note
(rest day)
Thursday Jun 17, 2021 #
Löpning Stig 1:36:28 [2] 17.75 km (5:26 / km)
Wednesday Jun 16, 2021 #
Löpning Väg 1:06:44 [2] 14.16 km (4:43 / km)
Tuesday Jun 15, 2021 #
Löpning Skog 50:00 [1] 6.06 km (8:15 / km)
Styrka 24:00 [1]
Monday Jun 14, 2021 #
Note
(rest day)
Sunday Jun 13, 2021 #
OL 48:33 [3] 8.4 km (5:47 / km)
Länge sedan man var på camp. Riktigt skoj!
Löpning Väg warm up/down 13:51 [2] 2.43 km (5:42 / km)
Saturday Jun 12, 2021 #
OL 1:16:40 [3] 10.98 km (6:59 / km)
Löpning Stig warm up/down 14:06 [2] 2.25 km (6:16 / km)
OL 33:33 [2] 4.65 km (7:13 / km)
Friday Jun 11, 2021 #
OL 37:46 [4] 6.06 km (6:14 / km)
Löpning Stig warm up/down 12:43 [2] 1.86 km (6:50 / km)
Thursday Jun 10, 2021 #
Löpning Stig 1:23:20 [2] 15.31 km (5:27 / km)
Wednesday Jun 9, 2021 #
Styrka 15:00 [1]
Tuesday Jun 8, 2021 #
Löpning Skog 55:00 [1] 6.61 km (8:19 / km)
Monday Jun 7, 2021 #
Styrka 24:00 [1]
Löpning Väg 1:13:19 [2] 15.03 km (4:53 / km)
Sunday Jun 6, 2021 #
Note
(rest day)
Saturday Jun 5, 2021 #
Löpning Stig 1:42:51 [2] 21.89 km (4:42 / km)
Friday Jun 4, 2021 #
Note
(rest day)
Thursday Jun 3, 2021 #
Löpning Stig 1:33:48 [2] 15.34 km (6:07 / km)
Wednesday Jun 2, 2021 #
Styrka 24:00 [1]
Löpning Väg 1:05:58 [2] 13.82 km (4:46 / km)
Tuesday Jun 1, 2021 #
Löpning Skog 1:05:00 [1] 10.41 km (6:15 / km)