Training Log Archive: fnIn the 30 days ending Nov 30, 2019:
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Saturday Nov 30, 2019 #
Note
(rest day)
Friday Nov 29, 2019 #
Löpning Skog 50:35 [1] 5.75 km (8:48 / km)
Thursday Nov 28, 2019 #
Löpning Skog 1:28:47 [2] 11.59 km (7:40 / km)
Wednesday Nov 27, 2019 #
Löpning Skog 1:07:36 [2] 8.14 km (8:18 / km)
Styrka 24:00 [1]
Tuesday Nov 26, 2019 #
Löpning Skog 1:20:05 [2] 9.2 km (8:42 / km)
Monday Nov 25, 2019 #
Styrka 24:00 [1]
Sunday Nov 24, 2019 #
Note
(rest day)
Saturday Nov 23, 2019 #
Löpning Stig 2:04:30 [2] 21.73 km (5:44 / km)
Friday Nov 22, 2019 #
Styrka 24:00 [1]
Thursday Nov 21, 2019 #
Löpning Stig 1:36:49 [2] 15.62 km (6:12 / km)
Wednesday Nov 20, 2019 #
Styrka 24:00 [1]
Tuesday Nov 19, 2019 #
Löpning Väg 1:24:35 [2] 18.54 km (4:34 / km)
Monday Nov 18, 2019 #
Styrka 24:00 [1]
Sunday Nov 17, 2019 #
Löpning Väg 1:03:05 [2] 12.96 km (4:52 / km)
Saturday Nov 16, 2019 #
Löpning Stig 1:37:04 [2] 16.09 km (6:02 / km)
Friday Nov 15, 2019 #
Note
(rest day)
Thursday Nov 14, 2019 #
Löpning Skog 1:28:37 [2] 11.55 km (7:40 / km)
Wednesday Nov 13, 2019 #
Styrka 24:00 [1]
Löpning Väg 1:08:54 [2] 13.4 km (5:09 / km)
Tuesday Nov 12, 2019 #
Löpning Skog 1:19:55 [1] 9.04 km (8:50 / km)
Monday Nov 11, 2019 #
Styrka 24:00 [1]
Sunday Nov 10, 2019 #
Note
(rest day)
Saturday Nov 9, 2019 #
Löpning Väg 1:31:35 [2] 18.46 km (4:58 / km)
Friday Nov 8, 2019 #
Note
(rest day)
Thursday Nov 7, 2019 #
Löpning Stig 1:33:28 [2] 14.08 km (6:38 / km)
Wednesday Nov 6, 2019 #
Styrka 24:00 [1]
Tuesday Nov 5, 2019 #
Löpning Väg 1:15:08 [2] 15.1 km (4:59 / km)
Monday Nov 4, 2019 #
Styrka 24:00 [1]
Sunday Nov 3, 2019 #
Löpning Väg 1:02:21 [2] 12.6 km (4:57 / km)
Saturday Nov 2, 2019 #
Note
(rest day)
Friday Nov 1, 2019 #
Note
(rest day)