Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: robtryson

In the 7 days ending Feb 3, 2007:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Wednesday Jan 31, 2007 #

Gym 1:00:00 [2]

20 min bike; 30 min stretching, abs, lifting; 5 min bike cooldown.
C • Welcome Back! :-) 2

« Earlier | Later »