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Training Log Archive: EricP

In the 7 days ending Mar 19, 2007:

activity # timemileskm+m
  XT2 1:20:00
  Run1 42:00
  Total3 2:02:00

«»
0:55
0:00
» now
TuWeThFrSaSuMo

Monday Mar 19, 2007 #

Note

Spring--Technical Training

Sunday Mar 18, 2007 #

XT 55:00 [3]

30' elliptical
25' bike

Friday Mar 16, 2007 #

Event: Flying Pig XI
 

Thursday Mar 15, 2007 #

XT 25:00 [2]

Upper body, lunges, rotation

Wednesday Mar 14, 2007 #

Run warm up/down (DEHS track) 10:00 [2]
shoes: Sal 2

w/ glides x 4

Run (DEHS track) 32:00 [3]

E pace

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