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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending May 18, 2022:

activity # timemileskm+mload
  Trail running4 3:26:35 16.25(12:43) 26.15(7:54) 167125.2
  MTB1 2:40:41 20.36(7:53) 32.77(4:54) 13926.2
  Total5 6:07:16 36.61(10:02) 58.92(6:14) 306151.4
  [1-5]5 6:05:50

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ThFrSaSuMoTuWe

Wednesday May 18, 2022 #

7 PM

Trail running 49:54 intensity: (2:13 @1) + (3:35 @2) + (2:55 @3) + (14:35 @4) + (26:36 @5) 6.28 km (7:57 / km) +39m 7:42 / km
ahr:167 max:210

I guess I shoul disable wrist hr, values are genuinely nonsense.
C • have you tested the arm strap hr sensors? 2

Monday May 16, 2022 #

8 PM

Trail running 51:21 intensity: (3:49 @1) + (1:48 @2) + (1:54 @3) + (14:29 @4) + (29:21 @5) 6.27 km (8:11 / km) +40m 7:56 / km
ahr:168 max:207

Sunday May 15, 2022 #

10 AM

Trail running 48:42 [3] 7.25 km (6:43 / km) +47m 6:30 / km

Saturday May 14, 2022 #

2 PM

MTB 2:40:41 intensity: (1:26 @0) + (1:08:55 @1) + (1:22:56 @2) + (5:50 @3) + (1:34 @4) 32.77 km (4:54 / km) +139m 4:48 / km
ahr:114 max:163

Thursday May 12, 2022 #

6 PM

Trail running 56:38 intensity: (1:53 @1) + (2:29 @2) + (13:29 @3) + (13:18 @4) + (25:29 @5) 6.35 km (8:55 / km) +41m 8:39 / km
ahr:161 max:191

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