Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Mar 21, 2021:

activity # timemileskm+mload
  Skiing6 6:15:40 51.39(7:19) 82.71(4:33) 434125.2
  MTB2 57:59 4.53 7.29 785.5
  Total8 7:13:39 55.92 89.99 512130.7
  [1-5]8 7:01:59

«»
2:30
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 21, 2021 #

1 PM

Skiing (classic) 1:41:40 intensity: (2 @0) + (36:57 @1) + (48:15 @2) + (5:31 @3) + (3:52 @4) + (7:03 @5) 21.88 km (4:39 / km) +93m 4:33 / km
ahr:128 max:192

6 PM

Skiing 48:22 intensity: (7:32 @0) + (40:50 @1) 7.32 km (6:36 / km) +54m 6:22 / km
ahr:79 max:111

skate skiing with Topias

Saturday Mar 20, 2021 #

10 AM

Skiing 1:20:12 intensity: (21 @1) + (6:43 @2) + (21:52 @3) + (40:29 @4) + (10:47 @5) 21.17 km (3:47 / km) +67m 3:44 / km
ahr:157 max:173

7 PM

Skiing 35:00 intensity: (20:00 @1) + (15:00 @4) 6.38 km (5:29 / km) +51m 5:17 / km
ahr:81 max:112

a little ski race with Topias.

Friday Mar 19, 2021 #

7 PM

MTB 6 [3]

Thursday Mar 18, 2021 #

5 PM

MTB 57:53 intensity: (3:50 @0) + (54:03 @1) 7.29 km (7:57 / km) +78m 7:32 / km
ahr:72 max:113

Wednesday Mar 17, 2021 #

5 PM

Skiing 56:27 intensity: (16 @0) + (13:52 @1) + (38:08 @2) + (1:34 @3) + (2:37 @4) 11.1 km (5:05 / km) +82m 4:54 / km
ahr:120 max:164

Tuesday Mar 16, 2021 #

6 PM

Skiing 53:59 [4] 14.87 km (3:38 / km) +88m 3:32 / km
ahr:108 max:141

Own classic "race" 15k ( 2 x Paloheinä 7.5 km loop)

Virtual Salpausselkä15k 1962 classic style at Paloheinä, take 2
(Results lifted from sports museum web site)

Place Name Club Nationality Time

01 Grönningen Harald NOR 52,25,3
02 Persson Ragnar SWE 52,52,1
03 Oikarainen Kalevi Kuusamon EräVeikot FIN 53,12,3
04 Hämäläinen Kalevi Juvan Urh. FIN 53,19,9
05 Tiainen Arto Mikkelin Hiihtäjät FIN 53,23,1
06 Grahn Sture SWE 53,29,2
07 Mäntyranta Eero Pellon Ponsi FIN 53,30,2
08 Jagge 2021 FIN 53,59,0
09 Huhtala Väinö Jämsänkosken Ilves FIN 54,01,1
10 Hakulinen Veikko Jämsänkosken Ilves FIN 54,03,7
11 Laurila Kalevi Tampereen Pol. Urh. FIN 54,11,8
12 Vallenius Tapio Saarijärven Pullistus FIN 54,22,5
13 Jagge 2018 FIN 54,23,0
...
56 Ryyppö Toivo Evon Metsäpojat FIN 57,41,9

« Earlier | Later »