Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Jan 3, 2021:

activity # timemileskm+mload
  MTB4 5:11:13 29.22(10:39) 47.03(6:37) 41632.4
  Hiking1 1:47:51 4.33(24:55) 6.97(15:29) 19135.1
  Total5 6:59:04 33.55(12:29) 53.99(7:46) 60767.5
  [1-5]5 6:55:10

«»
1:47
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 3, 2021 #

2 PM

MTB 1:28:24 intensity: (1:17:45 @1) + (10:39 @2) 11.24 km (7:52 / km) +109m 7:30 / km
ahr:93 max:143

Saturday Jan 2, 2021 #

12 PM

Hiking 1:47:51 intensity: (10 @0) + (57:02 @1) + (14:55 @2) + (4:53 @3) + (12:25 @4) + (18:26 @5) 6.97 km (15:29 / km) +191m 13:37 / km
ahr:126 max:200

Friday Jan 1, 2021 #

1 PM

MTB 1:21:59 intensity: (3:22 @0) + (1:18:37 @1) 11.1 km (7:23 / km) +115m 7:02 / km
ahr:77 max:111

Thursday Dec 31, 2020 #

3 PM

MTB 33:38 intensity: (28:32 @1) + (5:06 @2) 7.43 km (4:32 / km) +75m 4:19 / km
ahr:100 max:131

Monday Dec 28, 2020 #

11 AM

MTB 1:47:12 intensity: (22 @0) + (1:46:50 @1) 17.27 km (6:13 / km) +117m 6:00 / km
ahr:73 max:102

« Earlier | Later »