Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Dec 27, 2020:

activity # timemileskm+mload
  Skiing5 4:14:58 35.08(7:16) 56.46(4:31) 2746.6
  MTB1 1:15:18 7.38(10:12) 11.88(6:20) 7619.3
  Total6 5:30:16 42.46(7:47) 68.34(4:50) 10465.9
  [1-5]6 5:29:56

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 27, 2020 #

10 AM

Skiing 54:37 intensity: (49:43 @1) + (4:45 @2) + (9 @3) 11.47 km (4:46 / km) +17m 4:44 / km
ahr:93 max:147

Saturday Dec 26, 2020 #

11 AM

Skiing 43:51 intensity: (20 @0) + (43:31 @1) 10.33 km (4:15 / km)
ahr:67 max:76

Friday Dec 25, 2020 #

11 AM

Skiing 54:17 intensity: (7:16 @1) + (29:41 @2) + (7:49 @3) + (5:19 @4) + (4:12 @5) 12.93 km (4:12 / km)
ahr:138 max:187

Thursday Dec 24, 2020 #

1 PM

Skiing (Skate) 43:44 [2] 11.43 km (3:50 / km)
ahr:72 max:83

Tuesday Dec 22, 2020 #

7 PM

MTB 1:15:18 intensity: (10:04 @1) + (46:48 @2) + (9:37 @3) + (6:47 @4) + (2:02 @5) 11.88 km (6:20 / km) +76m 6:08 / km
ahr:136 max:174

Monday Dec 21, 2020 #

7 PM

Skiing 58:29 intensity: (23:02 @1) + (26:46 @2) + (5:24 @3) + (2:53 @4) + (24 @5) 10.3 km (5:41 / km) +11m 5:39 / km
ahr:124 max:170

« Earlier | Later »