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Training Log Archive: Jagge

In the 7 days ending Jul 26, 2020:

activity # timemileskm+mload
  MTB3 4:33:21 24.59(11:07) 39.57(6:55) 56882.0
  Trail running4 3:53:25 18.67(12:30) 30.05(7:46) 57570.0
  Orienteering3 2:31:00 4.54(33:17) 7.3(20:41) 12445.3
  Total10 10:57:46 47.8(13:46) 76.92(8:33) 1267197.3

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MoTuWeThFrSaSu

Sunday Jul 26, 2020 #

2 PM

MTB 2:18:43 [3] 24.2 km (5:44 / km) +342m 5:21 / km

Saturday Jul 25, 2020 #

2 PM

Orienteering 1:12:00 [3] 2.72 km (26:29 / km) +40m 24:40 / km

6 PM

Trail running 55:02 [3] 7.71 km (7:08 / km) +135m 6:34 / km

Friday Jul 24, 2020 #

1 PM

Trail running 1:04:04 [3] 7.28 km (8:48 / km) +183m 7:49 / km

Thursday Jul 23, 2020 #

2 PM

Trail running 1:00:07 [3] 8.04 km (7:29 / km) +153m 6:50 / km

Wednesday Jul 22, 2020 #

11 AM

Orienteering 1:12:24 [3] 4.2 km (17:14 / km) +77m 15:47 / km

Shadowing our 11-year-old. Not quite M11 course but it went well.
http://doma.rastivarsat.fi/show_map.php?user=Jagge...
C • Respect! 2
12 PM

Orienteering 6:36 [3] 0.38 km (17:22 / km) +7m 15:53 / km

Tuesday Jul 21, 2020 #

8 PM

Trail running 54:12 [3] 7.03 km (7:43 / km) +105m 7:11 / km

Monday Jul 20, 2020 #

11 AM

MTB 50:28 [3] 6.32 km (7:59 / km) +99m 7:24 / km

1 PM

MTB 1:24:10 [3] 9.04 km (9:19 / km) +126m 8:42 / km

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