Training Log Archive: JaggeIn the 7 days ending Dec 8, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 8, 2019 #
11 AM
MTB 22:39 [3] 3.48 km (6:31 / km) +63m 5:59 / km
10 PM
Trail running 23 [3]
Saturday Dec 7, 2019 #
9 AM
MTB 1:00:25 [3] 15.84 km (3:49 / km) +297m 3:29 / km
5 PM
MTB 22:55 [3] 1.78 km (12:52 / km) +33m 11:47 / km
Friday Dec 6, 2019 #
4 PM
MTB 29:54 [3] 4.8 km (6:14 / km) +111m 5:35 / km
Thursday Dec 5, 2019 #
9 PM
Trail running 19:14 [3] 3.01 km (6:24 / km)
Wednesday Dec 4, 2019 #
6 PM
Trail running 1:09:03 [3] 7.1 km (9:44 / km) +91m 9:09 / km