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Training Log Archive: Jagge

In the 7 days ending May 5, 2019:

activity # timemileskm+mload
  Trail running2 1:08:37 5.64(12:10) 9.07(7:34) 15813.7
  Biking1 38:44 9.53(4:04) 15.34(2:31) 5311.6
  Skiing1 36:56 6.93(5:20) 11.15(3:19) 827.4
  Orienteering1 35:52 3.13(11:27) 5.04(7:07) 11721.5
  MTB1 25:00 4.3(5:49) 6.93(3:37) 962.5
  Running1 20:002.0
  Total6 3:45:09 29.53 47.53 50758.8

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MoTuWeThFrSaSu

Sunday May 5, 2019 #

9 AM

Trail running 37:48 [2] 4.7 km (8:03 / km) +62m 7:33 / km

Saturday May 4, 2019 #

1 PM

Trail running 30:49 [2] 4.38 km (7:03 / km) +96m 6:21 / km

Wednesday May 1, 2019 #

11 AM

Orienteering 35:52 [4] 5.04 km (7:07 / km) +117m 6:23 / km

Vappurastit

http://www.reitinvalinta.net/keskarit/cgi-bin/reit...

Running warm up/down 20:00 [1]

6 PM

MTB 25:00 [1] 6.93 km (3:37 / km) +96m 3:23 / km

With Topias

Monday Apr 29, 2019 #

8 AM

Biking 38:44 [3] 15.34 km (2:31 / km) +53m 2:29 / km

4 PM

Skiing 36:56 [2] 11.15 km (3:19 / km) +82m 3:12 / km

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