Training Log Archive: JaggeIn the 7 days ending Apr 15, 2018:
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Sunday Apr 15, 2018 #
2 PM
Orienteering 43:42 [1] 3.78 km (11:34 / km) +87m 10:22 / km
collecting IR controls
Saturday Apr 14, 2018 #
8 AM
Skiing (skate) 1:01:56 16.3 km (3:48 / km) +243m 3:32 / km
some jogging with skis included
2km skiable loop left, loop video
https://youtu.be/AhSjxjGj01g
Pretty fast conditions, video loop was sub 3 min/km with untreated skis while trying to keep camera stable and not breath overly heavily. None of those happen often..
2km skiable loop left, loop video
https://youtu.be/AhSjxjGj01g
Pretty fast conditions, video loop was sub 3 min/km with untreated skis while trying to keep camera stable and not breath overly heavily. None of those happen often..
2 PM
Orienteering 16:19 2.36 km (6:55 / km) +63m 6:06 / km
ahr:170 max:178
First round
https://youtu.be/fNHCiuxFAzg
https://youtu.be/fNHCiuxFAzg
Orienteering 15:56 2.31 km (6:53 / km) +57m 6:08 / km
ahr:168 max:175
Second round
https://youtu.be/Abr9s_f_MVk
Sync view:
https://viewsync.net/watch?v=fNHCiuxFAzg&t=0.0&v=A...
https://youtu.be/Abr9s_f_MVk
Sync view:
https://viewsync.net/watch?v=fNHCiuxFAzg&t=0.0&v=A...
Thursday Apr 12, 2018 #
6 PM
Skiing (skate) 55:37 [2] 12.5 km (4:27 / km)
some jogging with skis included
Tuesday Apr 10, 2018 #
6 PM
Trail running 1:00:02 [2] 9.54 km (6:18 / km) +51m 6:08 / km
fields