Training Log Archive: JaggeIn the 7 days ending Jan 7, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jan 7, 2018 #
10 AM
Orienteering race (street-o) 56:03 [4] 11.16 km (5:01 / km)
2 PM
Figure skating 41:02 [0] 3.01 km (13:39 / km)
Saturday Jan 6, 2018 #
1 PM
Orienteering 1:13:53 [0] 3.65 km (20:16 / km)
With Topias. Second half of the course as control flag.
5 PM
Running 58:57 10.37 km (5:41 / km)
Thursday Jan 4, 2018 #
7 PM
Running hills 1:05:31 9.33 km (7:01 / km)
Wednesday Jan 3, 2018 #
Running 53:00 [2] 10.0 km (5:18 / km)
Tuesday Jan 2, 2018 #
Running 1:12:00 [2] 13.0 km (5:32 / km)
Monday Jan 1, 2018 #
Running 26:00 [1]