Training Log Archive: JaggeIn the 7 days ending Oct 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 8, 2017 #
12 PM
Orienteering 1:18:37 10.69 km (7:21 / km)
ahr:142 max:163
6 PM
Running 30:05 [1] 4.7 km (6:24 / km)
Thursday Oct 5, 2017 #
9 PM
Running 46:42 [2] 7.79 km (6:00 / km)
Tuesday Oct 3, 2017 #
5 PM
Trail running 1:25:04 [2] 12.78 km (6:39 / km) +141m 6:18 / km
Testing eye glasses in rain. Mut get used to run with these to be able to read map.
Monday Oct 2, 2017 #
6 PM
Running 18:20 [1] 2.52 km (7:16 / km) +6m 7:11 / km