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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Jan 3, 2016:

activity # timemileskm+mload
  Skiing4 3:46:34 29.07(7:48) 46.78(4:51) 5837.7
  Running1 8:000.8
  Total4 3:54:34 29.07 46.78 5838.5
  [1-5]3 3:12:28

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MoTuWeThFrSaSu

Sunday Jan 3, 2016 #

8 PM

Skiing (classic) 1:00:02 [2] 12.78 km (4:42 / km) +3m 4:41 / km

Running 8:00 [1]

jogging with skis

Saturday Jan 2, 2016 #

4 PM

Skiing (classic) 42:06 [0] 2.34 km (17:59 / km) +6m 17:45 / km

With Topias.
C • Skiing with Topias 3
8 PM

Skiing (skate) 1:01:51 [2] 16.41 km (3:46 / km) +24m 3:44 / km

Friday Jan 1, 2016 #

8 PM

Skiing (skate) 1:02:35 [2] 15.24 km (4:06 / km) +25m 4:04 / km

It's been cold enough for snow cannons so now we have about 1.1 km long track only from our front door. The tax money used for this sure does not go down the drain - until next spring of course. In a week it will be extended to 3km track.

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