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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Oct 4, 2015:

activity # timemileskm+mload
  Orienteering2 2:33:47 11.56(13:18) 18.6(8:16) 38353.7
  Running2 1:56:45 9.34(12:30) 15.04(7:46) 18711.7
  Total4 4:30:32 20.9(12:57) 33.64(8:03) 57065.3
  [1-5]4 4:29:10

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MoTuWeThFrSaSu

Sunday Oct 4, 2015 #

11 AM

Orienteering 1:08:58 intensity: (51 @0) + (5:08 @1) + (11:25 @2) + (21:19 @3) + (30:11 @4) + (4 @5) 9.28 km (7:26 / km) +175m 6:48 / km
ahr:159 max:178

Saturday Oct 3, 2015 #

4 PM

Orienteering 1:24:49 intensity: (31 @0) + (12:01 @1) + (27:07 @2) + (24:53 @3) + (20:17 @4) 9.32 km (9:06 / km) +208m 8:11 / km
ahr:152 max:176

Thursday Oct 1, 2015 #

7 PM

Running 1:01:55 [1] 8.01 km (7:44 / km) +110m 7:14 / km

Monday Sep 28, 2015 #

Note

live tracking test begins in 15 minutes (18:15 Finnish time):
http://routegadget.net/tracker/cgi-bin/reitti.cgi?...

Worked fine, just like in yökuppi week ago. Phone is samsung s5 mini using internal gps. It also looks more than accurate enough for this use. I believe glonass support makes difference when carried in a pocket. If someone with android likes to try how this goes just let me know.

6 PM

Running 54:50 [1] 7.03 km (7:48 / km) +77m 7:24 / km

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