Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Sep 27, 2015:

activity # timemileskm+mload
  Orienteering3 2:28:29 9.74(15:15) 15.67(9:29) 44475.2
  Running2 42:23 3.92(10:48) 6.31(6:43) 374.2
  Total5 3:10:52 13.66(13:58) 21.98(8:41) 48179.5
  [1-5]4 2:59:53

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 27, 2015 #

11 AM

Orienteering 10:59 [0] 0.71 km (15:29 / km) +3m 15:10 / km

Our 6-year-old doinf sprint O training
http://routegadget.net/tracker/cgi-bin/reitti.cgi?...
C • Nice :) 5

Saturday Sep 26, 2015 #

10 PM

Orienteering race 1:08:30 [4] 7.5 km (9:08 / km) +258m 7:48 / km

Finish night champs 2015 H45
http://routegadget.tulospalvelu.fi/2014/cgi-bin/re...

I ended up 16th just like in long champs. Funny mistakes, two times failed to hit a road properly and then mistake at last control :)

Thursday Sep 24, 2015 #

7 PM

Running 23:11 [1] 3.31 km (7:00 / km) +23m 6:46 / km

Wednesday Sep 23, 2015 #

8 PM

Orienteering race 1:09:00 intensity: (15:00 @1) + (54:00 @4) 7.46 km (9:15 / km) +183m 8:14 / km

Yökuppi! And district night champs.

http://gadget.yokuppi.net/cgi-bin/reitti.cgi?act=m...

Tuesday Sep 22, 2015 #

8 PM

Running 19:12 [1] 3.0 km (6:23 / km) +14m 6:15 / km

« Earlier | Later »