In the 7 days ending Feb 15, 2015:
Running 41:47 intensity: (36 @0) + (36:35 @1) + (4:36 @2) 5.37 km (7:47 / km) +51m 7:26 / km ahr:122 max:145
Skiing (skate) 32:00 [1]
Skiing (skate) 32:47 intensity: (25 @0) + (25:25 @1) + (6:27 @2) + (23 @3) + (7 @4) 7.32 km (4:29 / km) +76m 4:15 / km ahr:126 max:166
Note (rest day)
« Earlier | Later »