Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Sep 15, 2013:

activity # timemileskm+mload
  Orienteering2 1:21:56 5.78(14:11) 9.3(8:49)49.2
  Running1 28:08 3.23(8:42) 5.2(5:24)5.3
  Total3 1:50:04 9.01(12:13) 14.5(7:35)54.4
  [1-5]3 1:49:55

«»
0:52
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 15, 2013 #

1 PM

Orienteering 29:56 [4] 4.0 km (7:29 / km)

http://iso-henna.com/doma/show_map.php?user=Jagge&...

Such a shock I am still shaking. Not fun at all. I have thought this will happen one day, too scary place for me and no safe reasonable alternatives.

Saturday Sep 14, 2013 #

5 PM

Running 28:08 intensity: (9 @0) + (20:24 @1) + (2:26 @2) + (1:11 @3) + (3:58 @4) 5.2 km (5:24 / km)
ahr:135 max:176

Wednesday Sep 11, 2013 #

Orienteering race 52:00 [4] 5.3 km (9:49 / km)

Oh my...
Yokuppi, Porakallio, Märnstälä. Mass start, night, 1:5000 scale and old map with losts of new trails and other changes.Too many unusual issues co cope with, one would have been enough for me, four was way too much. And flags / reflectors being hidden well did not help much either. Maybe about 6 minutes mistakes.

Dot map analysis

Tuesday Sep 10, 2013 #

Note

charging batteries and testing gps tracking gear (338x + old trusty N78), ready for jou-kuppi.

« Earlier | Later »