Training Log Archive: JaggeIn the 7 days ending Nov 25, 2012:
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Saturday Nov 24, 2012 #
7 PM
Trail running 47:26 [1] 6.45 km (7:21 / km)
head lamp run after car trip to Joutsa.
Friday Nov 23, 2012 #
Note
the 90 min run the other night was slightly too long for my foot. tomorow or the day after next run or O.
Wednesday Nov 21, 2012 #
Note
There is a new kid in town, Niilo Nasta ;) (or is it Niilo Nappula?). Niilo Nastari, of course. Nastari-Niilo.
7 PM
Trail running 1:30:23 [1] 11.47 km (7:53 / km)
head lamp run.
The disadvantage of using accurate gps is it's harder to see one has run out and back same trak several times. You need to zoom pretty close to figure there actually is more than two lines.
The disadvantage of using accurate gps is it's harder to see one has run out and back same trak several times. You need to zoom pretty close to figure there actually is more than two lines.
Monday Nov 19, 2012 #
Note
Live tracking for a change, link down there. Start in 15 minutes.
Trail running 55:53 [0] 7.43 km (7:31 / km)
head lamp run. Heel is sore, but now only two days after previuos run I could do this. Not bad, in a week or two I'll be back (in the my usual bad shape that is).