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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Oct 14, 2012:

activity # timemileskm+mload
  Orienteering1 1:08:18 1.5(45:29) 2.42(28:15)1.4
  Total1 1:08:18 1.5(45:29) 2.42(28:15)1.4

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1:08
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MoTuWeThFrSaSu

Sunday Oct 14, 2012 #

12 PM

Orienteering race 1:08:18 [0] 2.42 km (28:15 / km)

iltarastit, 1.5 km course. With Topias while MInnaR was skiing indoors. We saw Ruhis during our cookies & raisins eating break right after #1.We did well, results:
http://helsinginsuunnistajat.fi/assets/Kivikko14.1...

Saturday Oct 13, 2012 #

Note

Heel still hurts a little bit when I walk. Will I be able to run Halikko relay? I think I will, but should I try running once before Halikko or just rest all the way?
C • Lepoa, 3

Monday Oct 8, 2012 #

Note
(injured)

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