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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Jul 29, 2012:

activity # timemileskm+mload
  Generic training2 2:04:22 13.3(9:21) 21.4(5:49)37.3
  Orienteering2 1:39:10 7.58(13:05) 12.2(8:08)59.5
  Running1 55:0011.0
  Total5 4:38:32 20.88 33.6107.8

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Sunday Jul 29, 2012 #

Orienteering race 32:05 [4] 4.2 km (7:38 / km)

Lahtisuunnistus, day 2. Results:
http://ls37.fi/attachments/article/552/tulokset.ht...

Dot map analysis

Note

Saturday Jul 28, 2012 #

Orienteering race 1:07:05 [4] 8.0 km (8:23 / km)

Lahtisuunnistus, day 1. Tough. Results
http://ls37.fi/attachments/article/550/lauantai.ht...
A win, minute ahead of orhi. Quite solid run, mistakes about 90 seconds, thats not much for that course, terrain and hot weather. Was it hapardi who was laying on the ground at the water station? Or was it someone else's corpse? It looked like there was not much life left there :)

Dot map analysis
C • me, me, me... 1

Note

Thursday Jul 26, 2012 #

Running (pram jogging) 55:00 [2]

Wednesday Jul 25, 2012 #

Generic training 55:11 [3] 10.58 km (5:13 / km)

(gps logger auto post. comments later)

Dot map analysis

Tuesday Jul 24, 2012 #

Generic training 1:09:11 [3] 10.82 km (6:24 / km)

(gps logger auto post. comments later)

Dot map analysis

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