Training Log Archive: JaggeIn the 7 days ending Jul 8, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 7, 2012 #
Generic training 30:54 [3] 5.0 km (6:11 / km)
Generic training 38:57 [3] 7.56 km (5:09 / km)
Thursday Jul 5, 2012 #
Generic training 11:49 [3] 1.62 km (7:18 / km)
Generic training 35:08 [3] 5.52 km (6:22 / km)
Generic training 22:31 [3] 3.58 km (6:17 / km)
Wednesday Jul 4, 2012 #
Running 38:00 [1]
Tuesday Jul 3, 2012 #
Note
Idreveckan 2012 headcam:
3-dagars, dag 1
http://www.youtube.com/watch?v=iArButPR1oY
3-dagars, dag 2
http://www.youtube.com/watch?v=9AZnkJGJFNo
3-dagars, dag 3
http://www.youtube.com/watch?v=fu12V0xtCO4
Fjäll-OL
http://www.youtube.com/watch?v=TqIaOoUiXXU
Fjällsprint
http://www.youtube.com/watch?v=Mrzxfdgid0o
Running 36:00 [1]
Monday Jul 2, 2012 #
Orienteering 1:39:02 [2] 16.21 km (6:07 / km)