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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Oct 9, 2011:

activity # timemileskm+mload
  Orienteering2 1:45:55 10.66(9:56) 17.16(6:10)44.6
  Total2 1:45:55 10.66(9:56) 17.16(6:10)44.6

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MoTuWeThFrSaSu

Sunday Oct 9, 2011 #

Orienteering 1:03:20 [3] 10.06 km (6:18 / km)

Right when I got home from 25manna (bus-ferry-train) I headed to iltarastit.
Video: http://www.youtube.com/watch?v=nxVql5q9EKk

Dot map analysis

Saturday Oct 8, 2011 #

Orienteering race 42:35 [4] 7.1 km (6:00 / km)

25manna, 2nd leg. We got DQ at 3rd leg for puncing too fast at last control. 4th DQ year in a row, so its been half decade since we got result.
C • Oh man 6

Tuesday Oct 4, 2011 #

Note

Recent videos and maps:
http://www.youtube.com/watch?v=AiKQvlMXDZA
http://www.youtube.com/watch?v=tgBhdGrigbo

Finnish relay champs

Note

petikko night

Video: http://www.youtube.com/watch?v=Nzvd7dbLThs

Note

Espoo night:

Note

Uusmäki

Note

Yökuppi (video link above)

Note

Iltarastit, Solvalla. Video link above.

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