Training Log Archive: JaggeIn the 7 days ending Aug 14, 2011:
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Saturday Aug 13, 2011 #
Note
Orienteering 1:04:50 [4] 8.2 km (7:54 / km)
District chams, H21.
Dot map analysis
Head cam video:
http://www.youtube.com/watch?v=FfDnkNSYxF8
Results:
http://kotisivukone.fi/files/nastolantera.fi.kotis...
Dot map analysis
Head cam video:
http://www.youtube.com/watch?v=FfDnkNSYxF8
Results:
http://kotisivukone.fi/files/nastolantera.fi.kotis...
Thursday Aug 11, 2011 #
Note
6 PM
Orienteering 33:18 [4] 5.0 km (6:40 / km)
länsirastit. first real use for doma-ap-app. I shot&posted the map before my run, in these events they have courses nicely showd in advance, makes it easy. head cam video later, if its any good, it was raining. run quite hard, no warm up or down - I had to hurry for minnar hurt her arm and felt like we shoul soon get home to get it cleaned properly.
Results/splits:
http://www.ok77.fi/images/tulokset/lansirastit/201...
http://www.ok77.fi/images/tulokset/lansirastit/201...
Dot map analysis:
Head cam video:
http://www.youtube.com/user/XCJagge#p/f/0/2vXHklCi...
Results/splits:
http://www.ok77.fi/images/tulokset/lansirastit/201...
http://www.ok77.fi/images/tulokset/lansirastit/201...
Dot map analysis:
Head cam video:
http://www.youtube.com/user/XCJagge#p/f/0/2vXHklCi...
Tuesday Aug 9, 2011 #
Running 1:05:00 [1]