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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending May 15, 2011:

activity # timemileskm+mload
  Orienteering2 1:42:50 8.51(12:05) 13.7(7:30)61.7
  Forest run1 59:55 5.29(11:20) 8.51(7:02)6.0
  Running1 10:001.0
  Total3 2:52:45 13.8 22.2168.7

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Sunday May 15, 2011 #

Note

Head cam video from last Tuesday's firmaliiga.
http://vimeo.com/23757857

Saturday May 14, 2011 #

Note

Just watched O on TV. Sprint race at Tampere, Särkänniemi amusemet park. Comperitors running tricky course, TV cameras shooting runners runing around carousels and roller coasters ans stuff. Sounds perfeect setup but it just did not work. Too much going on too fast, they ended up showing people punching and running here and there and TV spectators had no idea what was going on - it ended up as a mess. Sprint isn't good format for TV or at least it is very very difficult to make good show out of it. My opinion is all Huppuliiga forest TV races has made far better show.

Note

Eurovision tonight. From Finland, hard rock act Parasite Oscar.

Running warm up/down 10:00 [1]

Orienteering race 55:50 [4] 8.2 km (6:49 / km)
ahr:176 max:184

Karkkirastit. Looks like I failed to turn gps on :( so there will be no gps tarck and no headcam video with map. gps has recorded it all in a strange way. There is more points than just 1 per second and no time stamps, no way to fix it properly.

Head cam video without map or anything:

http://www.youtube.com/watch?v=TavDZW76pAU

Thursday May 12, 2011 #

Forest run 59:55 [1] 8.51 km (7:02 / km)

Tuesday May 10, 2011 #

Orienteering 47:00 [4] 5.5 km (8:33 / km)

Firmaliiga 1/6. Tried, heavy legs, out of O2. My running was more or less just trekking around. I guess it is combination of being out of shape, first hot day and pollen.

Monday May 9, 2011 #

Note

de-shakered Saturday's vide. Its awesome.

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