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Training Log Archive: Jagge

In the 7 days ending Mar 27, 2011:

activity # timemileskm+mload
  Skiing3 2:47:33 25.48(6:35) 41.0(4:05)46.0
  Running2 35:52 2.96(12:06) 4.77(7:31)9.0
  Total5 3:23:25 28.44(7:09) 45.77(4:27)55.0

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MoTuWeThFrSaSu

Sunday Mar 27, 2011 #

Skiing (skate) 1:04:51 [3] 16.63 km (3:54 / km)

Saturday Mar 26, 2011 #

Skiing (skate) 59:34 [3] 14.69 km (4:03 / km)

Friday Mar 25, 2011 #

Skiing (skate) 43:08 [2] 9.68 km (4:27 / km)

First skate skiing session of the winter.

Thursday Mar 24, 2011 #

Note

http://vimeo.com/21437560

some funny momens: chat at 6min (in Finnish) and the man with bad knee getting afraid of heights at 20 min (almost did not dare to come down from a hill at any direction - sore knee did not help).

Running 8:47 [1] 1.33 km (6:36 / km)

Tuesday Mar 22, 2011 #

Running 27:05 [3] 3.44 km (7:52 / km)

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